Author: Dr. Caron
Buying Guide There is nothing worse than pain and aches in your shoulders, neck, and head, including your entire body. The best neck and shoulder massagers help by gently …
The best white noise machine masks sound and background noises keeping you awake at night. It will mask sounds such as traffic, loud neighbors, barking dogs, and noises inside …
Our feet are in motion from the day we’re born! Just ask your mom. There is nothing worse than pain, aches, and stiffness in your feet. The best foot …
Rowing machines are great for working out allowing you to strengthen your core, legs, arm, neck, and back muscles. To have the most effective workout, you need to use …
The best home rowing machine provides you a full-body workout never needing to leave your house. These cardio machines engage your heart, upper body, and lower body for toning …
The best home elliptical machines are wonderful for training or simply exercising as fits your needs. Because there are many things to consider, you will find these elliptical trainer …
Studies have found that drinking coffee has health benefits. While many of us need that early morning caffeine jolt, others cannot handle the upshots of caffeine that can cause …
Exercise bikes, also called stationary bikes, are found in workout centers, gyms, and hospital rehabilitation rooms. But why pay membership fees, and waste your valuable time, when you can …
Another reason for getting fit in adults is the risk for dementia. Studies show that aerobic exercise improves certain cognitive skills. It does not, however, improve memory functions. People …
Most of us want to lose some weight, whether it’s 5 lbs. or 50+ lbs. Given the prominent desire to lose weight, why is it that we struggle with …
